TY  - BOOK
AU  - Jaishree Sharad
TI  - SKIN RULES : Your 6-Week Plan to Radiant Skin
SN  - 9780143444725
U1  - 646.72 
PY  - 2018////01/01
CY  - USA
PB  - Ebury
KW  - Skin -- Care and hygiene
KW  - Beauty, Personal
N1  - What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?; Contents

Introduction
How to Read This Book

Week 1
1.Know Your Skin
2.What is Your Skin Telling you ?
3.Your Skincare Ritual
4.Acquainting Yourself with Labels


Week 2.

5.Twenty Skin Myths
6.Acne
7.Hyperpigmentation
8.Serums
9.Exfoliation
10.The Make-up Removing Ritual
11.All about Anti-ageing
12.Food For Skin
13.Exercise and your Skin
14.Home Remedies
15.Lifestyle and Skin

Week 5

15.Lifestyle and Skin

Week 6

16.When Should You see a Dermat ?
17.Skin Treatments
18.Latest Advancements in Skin Technology

Epilogue : The Way Forward
Acknowledgements

A Note on the Author
ER  -