TY - BOOK AU - Dillard-Wright,David B AU - Ravinder Jerath TI - MEDITATION : Only Book You'll Ever Need T2 - The only book you'll ever need SN - 9781446301395 U1 - 158.12 PY - 2011////01/01 CY - UK PB - David & Charles KW - Meditation N1 - David B. Dillard-Wright and Ravinder Jerath teach you what you need to know about the ancient tradition of meditation. The book features coverage ranging from posture and breathing techniques, creative visualisation and imagery to medical benefits and the various cultural and religious approaches to meditation ER -