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SKIN RULES : Your 6-Week Plan to Radiant Skin

By: Language: English Publication details: USA Ebury 2018/01/01Edition: 1Description: 263ISBN:
  • 9780143444725
Subject(s): DDC classification:
  • 646.72 JAI
Contents:
Contents Introduction How to Read This Book Week 1 1.Know Your Skin 2.What is Your Skin Telling you ? 3.Your Skincare Ritual 4.Acquainting Yourself with Labels Week 2. 5.Twenty Skin Myths 6.Acne 7.Hyperpigmentation 8.Serums 9.Exfoliation 10.The Make-up Removing Ritual 11.All about Anti-ageing 12.Food For Skin 13.Exercise and your Skin 14.Home Remedies 15.Lifestyle and Skin Week 5 15.Lifestyle and Skin Week 6 16.When Should You see a Dermat ? 17.Skin Treatments 18.Latest Advancements in Skin Technology Epilogue : The Way Forward Acknowledgements A Note on the Author
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Item type Current library Collection Call number Status Date due Barcode
Lending Lending Ernakulam Public Library General Stacks Non-fiction 646.72 JAI (Browse shelf(Opens below)) Available E192010

What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it's true! In Skin Rules, Dr Jaishree Sharad, one of India's top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes. You'd be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?

Contents

Introduction
How to Read This Book

Week 1
1.Know Your Skin
2.What is Your Skin Telling you ?
3.Your Skincare Ritual
4.Acquainting Yourself with Labels


Week 2.

5.Twenty Skin Myths
6.Acne
7.Hyperpigmentation
8.Serums
9.Exfoliation
10.The Make-up Removing Ritual
11.All about Anti-ageing
12.Food For Skin
13.Exercise and your Skin
14.Home Remedies
15.Lifestyle and Skin

Week 5

15.Lifestyle and Skin

Week 6

16.When Should You see a Dermat ?
17.Skin Treatments
18.Latest Advancements in Skin Technology

Epilogue : The Way Forward
Acknowledgements

A Note on the Author

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